About me

Hello, I’m Lindsay

I offer counselling at your pace, with compassion. We’ll focus on what YOU want to work through. Together, we can improve your mental health and functioning.

Counselling Services

What you learn in counselling will become a way of life. The things you uncover and discover about yourself will change the way that you think, feel and behave; not just with yourself but with all those around you.

Counselling is a commitment to changing.

Addressing life issues can be challenging and cause discomfort- after all, you will be looking at all the things that make you sad, cause you stress etc, and picking apart those things can be painful. Our beliefs, if they are holding us back, can really limit who we can be in the future. It isn’t all negativity; once things start to make sense the jigsaw begins to form and concepts click into place- these lightbulb moments can be really empowering and alter these firmly held beliefs.

If you find yourself stuck and unable to move forward, feeling ‘not quite right’ or you already have an awareness of what your issues are then you may already be considering counselling as an option to improve your mental health and your personal circumstances.

I offer person-centred counselling, allowing the client to take the lead.

Common Issues

  • Workplace Stress
  • Bereavement and Loss
  • Depression
  • Low Motivation, Self-Worth and or Self-Esteem
  • Identity
  • Alcoholism
  • Rape, Sexual and Childhood Abuse
  • Addiction
  • Anxiety and Health Anxiety
  • Facing Terminal Illness
  • Marriage and Relationship Issues
  • Facing Unemployment
  • Drug Dependancy
  • Borderline Personality Disorder
From the blog

Latest Posts

Consistency
Consistency

Why is this important? If you do something for long enough it becomes a habit, whether beneficial or not. Think about it for a moment though: If you’ve bitten your nails for years with no real benefit in doing so then it can be hard to break that habit. It’s hard to break the habit

Finding yourself
Finding yourself

Last week we looked at reflections as opposed to resolutions. This week I want to outline why therapy can be so insightful for those struggling with feelings of low self-esteem and feeling lost or adrift. This quote really captures the essence of a sense of self: I’ve included this quote to...

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I am a member of these professional organisations.

BACP
Counselling Pages
Pyschology Today

Location:
Glossop Wellbeing Centre,
Bodycheck Gym, Victoria Street,
Glossop, SK13 8LX

Email:
lindsay@viavitaecounselling.com

Phone:
07307 389 896 Mon-Fri: 9am – 6pm