About me

Hello, I’m Lindsay

I offer counselling at your pace, with compassion. We’ll focus on what YOU want to work through. Together, we can improve your mental health and functioning.

Counselling Services

What you learn in counselling will become a way of life. The things you uncover and discover about yourself will change the way that you think, feel and behave; not just with yourself but with all those around you.

Counselling is a commitment to changing.

Addressing life issues can be challenging and cause discomfort- after all, you will be looking at all the things that make you sad, cause you stress etc, and picking apart those things can be painful. Our beliefs, if they are holding us back, can really limit who we can be in the future. It isn’t all negativity; once things start to make sense the jigsaw begins to form and concepts click into place- these lightbulb moments can be really empowering and alter these firmly held beliefs.

If you find yourself stuck and unable to move forward, feeling ‘not quite right’ or you already have an awareness of what your issues are then you may already be considering counselling as an option to improve your mental health and your personal circumstances.

I offer person-centred counselling, allowing the client to take the lead.

Common Issues

  • Workplace Stress
  • Bereavement and Loss
  • Depression
  • Low Motivation, Self-Worth and or Self-Esteem
  • Identity
  • Alcoholism
  • Rape, Sexual and Childhood Abuse
  • Addiction
  • Anxiety and Health Anxiety
  • Facing Terminal Illness
  • Marriage and Relationship Issues
  • Facing Unemployment
  • Drug Dependancy
  • Borderline Personality Disorder
From the blog

Latest Posts

Making a change an opportunity
Making a change an opportunity

We all have a comfort zone; the things we know we can do, tolerate, like and dislike. The comfort zone operates every single day allowing you to live your life according to your own set of boundaries allowing you to feel safe and confident. Changes affect our comfort zone; stepping out of your...

Decisions
Decisions

Last time I spoke about being heard and identifying choices. This week it seems reasonable to start to explore what forces our hand, what motivates us and what guides us to putting decisions into action. How many times have you sat on the fence about taking a new direction? Decided not to speak...

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I am a member of these professional organisations.

BACP
Counselling Pages
Pyschology Today

Location:
Glossop Wellbeing Centre,
Bodycheck Gym, Victoria Street,
Glossop, SK13 8LX

Email:
lindsay@viavitaecounselling.com

Phone:
07307 389 896 Mon-Fri: 9am – 6pm