About me

Hello, I’m Lindsay

I offer counselling at your pace, with compassion. We’ll focus on what YOU want to work through. Together, we can improve your mental health and functioning.

Counselling Services

What you learn in counselling will become a way of life. The things you uncover and discover about yourself will change the way that you think, feel and behave; not just with yourself but with all those around you.

Counselling is a commitment to changing.

Addressing life issues can be challenging and cause discomfort- after all, you will be looking at all the things that make you sad, cause you stress etc, and picking apart those things can be painful. Our beliefs, if they are holding us back, can really limit who we can be in the future. It isn’t all negativity; once things start to make sense the jigsaw begins to form and concepts click into place- these lightbulb moments can be really empowering and alter these firmly held beliefs.

If you find yourself stuck and unable to move forward, feeling ‘not quite right’ or you already have an awareness of what your issues are then you may already be considering counselling as an option to improve your mental health and your personal circumstances.

I offer person-centred counselling, allowing the client to take the lead.

Common Issues

  • Workplace Stress
  • Bereavement and Loss
  • Depression
  • Low Motivation, Self-Worth and or Self-Esteem
  • Identity
  • Alcoholism
  • Rape, Sexual and Childhood Abuse
  • Addiction
  • Anxiety and Health Anxiety
  • Facing Terminal Illness
  • Marriage and Relationship Issues
  • Facing Unemployment
  • Drug Dependancy
  • Borderline Personality Disorder
From the blog

Latest Posts

Health Anxiety
Health Anxiety

This is where a person’s focus is dominated by worries about their health or those that they love becoming ill. Medical reassurance doesn’t ease the concerns for very long and soon after having the ‘all clear’ confirmed then new or resurgent worries come to the fore again forming a vicious...

Procrastination
Procrastination

It’s fairly common across the population so I don’t ask this question to single you out, merely to help you engage with if it’s become a problem for you. There’s a big difference between general putting stuff off and problematic delays.  If you’re the latter this article is for you! What Is...

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I am a member of these professional organisations.

BACP
Counselling Pages
Pyschology Today

Location:
Huddersfield
and Glossop

Email:
lindsay@viavitaecounselling.com

Phone:
07307 389 896 Mon-Fri: 9am – 6pm