About Me

I am a person-centred practitioner, which means client-led sessions, at the client’s pace, in a compassionate environment, focusing on any issues that you might want to work through in order to improve your mental health and functioning. You may not know what you want to discuss but have an awareness that things in your life are not going the way you want them to- we can work on that too, together.

I believe that it is really important to find the right counsellor for you- to that end I offer a telephone or face to face time limited session for your queries, free of charge, to assist you in making your decision about progressing with therapy and in choosing me.

My Practice is conveniently located in central Glossop; ideal for the surrounding wider areas of Glossopdale, the High Peak and Tameside.

I am a registered Member of the British Association of Counselling & Psychotherapy (BACP). https://www.bacp.co.uk/

I also regularly maintain my continuous professional development, attend seminars and workshops and receive monthly supervision.

Why am I a counsellor?

Have a background in administration, governance, compliance and customer services; serving those industries for over 14 years. Reaching a line manager position I had nonetheless continued training throughout that period in my spare time to become a Counsellor. Being a line manager gave me many years of experience with mental health issues for my own employees, giving me skills in supporting people with various life challenges and also in providing a safe environment in which to develop a trusting one to one relationship.

I witnessed workplace stress, anxiety, depression, learning difficulties and terminal illness in that time and undoubtedly that has given me my interest in workplace counselling; it also prepared me for client bases such as General Practice and counselling in further education.

Make an Appointment

Training and Qualifications:

BSc Hons Psychology
Counselling Certificate Level 3
Advanced Diploma in CBT Skills
Mental Health and Young People Level 3
MSc in Counselling and Psychotherapy (professional training)
Bereavement Counselling Level 3
Life Coaching Diploma
Mindfulness Diploma
Play Therapy Certificate
BACP registered, working towards accreditation.

Therapy Offered:

Person-centred therapy on a one to one, individual basis.
Online and telephone counselling sessions available.
Face to face Walk & Talk therapy in Huddersfield and Glossop.

From the blog

Latest Posts

Dealing with Anger
Dealing with Anger

When I talk through anger with clients, we consider the emotion ‘anger’ as an umbrella term because so much sits under it. We use it as an all-encompassing term to describe actually upwards of 24 other anger related emotions. Have a look at the emotions wheel and see how it can be broken down in...

Managing energy and expectations
Managing energy and expectations

Do you struggle saying No? Are you constantly burnt-out at the end of the week? Do you get annoyed with yourself when your to-do list just keeps growing? Managing your own expectations of yourself can be a good place to start addressing some of these problems. If you set the bar too high, you’ll...

Location:
Huddersfield
and Glossop

Email:
lindsay@viavitaecounselling.com

Phone:
07307 389 896 Mon-Fri: 9am – 6pm