Health anxiety
Health anxiety

In a world that feels quite unsettled currently, it seems relevant to discuss health anxiety as an issue this week. Not surprisingly the recent virus has caught the eye of many clients and non-clients right now, but I’d like to generalise the...

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Co-dependency
Co-dependency

Co-dependency means that you need and rely upon seeking approval from another person to validate yourself. You receive a compliment from someone you are close to, it feels good, and who doesn’t like feeling good? If you find this is a repeat...

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