Have you found yourself lately with a lot of time to yourself: Maybe when the kids went to back to school? Maybe you’re working remotely and missing a team environment? Maybe you were shielding and the experience of spending time with yourself...
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I got really wrapped up in what I was doing, training, counselling and research and was loving every second of it! Until September. September was crucial milestone for me- my dissertation was due for submission; work was busy both contract-wise...
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This falls on 10 October and it presents a great opportunity to address the elephant in the room that is Mental Health. It’s a really important topic and even more so right now when so many of us are either struggling ourselves or watching others...
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