The mental health charity, Mind, sent out an email this morning stating the following: ‘If you’re finding things hard right now, you’re not alone. Mental health services are open. It’s ok to ask for help for your mental...
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Have you found yourself lately with a lot of time to yourself: Maybe when the kids went to back to school? Maybe you’re working remotely and missing a team environment? Maybe you were shielding and the experience of spending time with yourself...
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Half-asleep this morning I clicked into Pinterest to look for inspiration. The first thing that came up was: ‘You are the greatest expert on you, so why do you crumble when someone comments on you, when they haven’t lived your life?’ This...
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