I attended some training last week about the relationship between client and therapist and it got me thinking about general relationships and connections. Connections and relationships are a crucial part of being human. We are social animals and...
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Pleasingly, mental health is taking more of a centre stage in recent months and I for one, hope that this interest and curiosity in it continues well into the future. The focus this week is on kindness. For some, this may feel like a balancing...
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Half-asleep this morning I clicked into Pinterest to look for inspiration. The first thing that came up was: ‘You are the greatest expert on you, so why do you crumble when someone comments on you, when they haven’t lived your life?’ This...
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So, what’s been happening to Via Vitae under lock-down? I’ve been training, training and training! I’ve also been thinking about how to better connect with you and how to provide you with help. I’ve gone back to basics and really explored what...
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