Reflections
Reflections

Every week we have read how hard the year has been with the virus and its huge impact on the world. There isn’t much more I can add to how horrendously it has impacted upon day-to-day life and the things we perhaps previously took for granted...

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December self-care
December self-care

For many of us it’s been a tough time with family members perhaps in differing tiers to us, lockdown number 2 and a general sense of enough is enough, yet still mustering the energy to keep safe and keep healthy by following the guidelines...

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Bringing it back to you
Bringing it back to you

Half-asleep this morning I clicked into Pinterest to look for inspiration. The first thing that came up was: ‘You are the greatest expert on you, so why do you crumble when someone comments on you, when they haven’t lived your life?’ This...

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Failure
Failure

It’s not a word we like to engage with. There’s been a tendency to raise children and young adults achieve, to win, to be competitive, to get the best grades, reach our ambitions at a young age, and I say all this under the caveat that upbringing...

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Am I doing enough?
Am I doing enough?

I’ve found the last few days in particular a bit challenging; perhaps it’s the work that I do or the head-space I find myself in at this particular time but it seems the uncertainty and the realities are hitting me now: now I have more reflection...

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