Decisions
Decisions

Last time I spoke about being heard and identifying choices. This week it seems reasonable to start to explore what forces our hand, what motivates us and what guides us to putting decisions into action. How many times have you sat on the fence...

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Optimism
Optimism

Optimism combines the element of hope with the notion that it’s the best world that we can access right now; so straight away there is some balance between hope and acceptance of what is, which pessimists don’t tend to consider. Studies have...

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Responsibility
Responsibility

Last week I spoke about the PROM model for action against anxiety; specifically looking at Purpose. I’m moving on to Responsibility today: the ability to respond, a choice of response, the duty to deal with something or take control, of being...

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