It’s Time to Talk day on 4 February! A day I support each year. I’ve be suggesting one thing everyday this week over on the Facebook page for Via Vitae Counselling that you can do to support either yourself or someone else this week...
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4 February is Time to Talk day. I make a point of raising awareness each year because mental health is so important and we need to start talking and keep talking and in order to combat the majority of mental health issues. I’m not one to...
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The World Health Organisation (WHO) are making a call to renew the fight against AIDS. With a week to go let’s look at the definitions and some facts: What is HIV? The human immunodeficiency virus (HIV) targets cells of the immune system...
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The second week of November is a one-week celebration leading up to Transgender Day of Remembrance (TDOR), which memorialises victims who have suffered transphobic violence and death as result of that violence. TDOR is an annual...
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World Kindness Day started in 1998 by the World Kindness Movement. Originally formed at a Tokyo conference in 1997 borne out of the Japanese bringing together multiple nations to emphasize the need for global kindness. Currently, over 28...
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